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PBD1 Presentation Notes

PBD1 Table of Concepts

The Calorie Misconception

Health In Itself

Principles of the Polybody Diet

Macronutrient Food Groups

Essential Macronutrients

The Fat Misconception

Essential Micronutrients / 1/2

Essential Micronutrients / 2/2

Common Nutrient Deficiencies

Polybody Diet 1 / 1/3

Polybody Diet 1 / 2/3

Polybody Diet 1 / 3/3

PBD1 Readings & Resources

Polybody Diet 1

PBD2 Presentation Notes

PBD2 Table of Concepts

Nutrient Trade-Off

Polybody Diet 2 / 1/2

Polybody Diet 2 / 2/2

Signs & Symptoms of Dietary Stressors / 1/2

Signs & Symptoms of Dietary Stressors / 2/2

Label Reading Protocol

PBD2 Readings & Resources

Polybody Diet 2

PBD3 Presentation Notes

PBD3 Table of Concepts

Polybody Diet 3 / 1/4

Polybody Diet 3 / 2/4

Polybody Diet 3 / 3/4

Polybody Diet 3 / 4/4

Fine-Tuning Protocol

Brands & Products Buying Guide (Colorado)

Cooking Protocol

Willpower Protocol

PBD3 Readings & Resources

Polybody Diet 3